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A VA service that supports ADHD entrepreneurs to get laser focused, stay in the flow and build baddass businesses!
ADHD-Friendly Virtual Assistant Support, from someone (me) who totally gets it!
As a late-diagnosed ADHDer and a Virtual Assistant of five years, I know exactly how tricky it can feel to hand over admin, planning or “simple” tasks that never feel simple. ADHD entrepreneurs don’t just need a VA — we need someone who understands executive dysfunction, overwhelm, idea avalanches and the struggle to stay in flow.
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That’s why my VA services go way beyond admin. I blend practical organisation with ADHD-friendly strategies, accountability check-ins, communication styles that work for your brain, and loads of tips and tactics to keep you laser-focused and moving forward.
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I have been officially diagnosed for 4 years, however, I went down the ADHD rabbit hole - waaay before that - in 2019 I started hyper focusing and devouring any info I could on ADHD symptoms! I set up an ADHD support group, designed ADHD jewellery and ADHD diagnosis celebration cards and even put on an ADHD event called The Lost Girls, speaking on stage to 250 late diagnosed women and their allies!
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Transparency, honesty, flexibility and a big growth mindset are at the heart of how I work. And because I stay on top of the latest AI tools and trends, I help streamline your systems and keep your business running smoothly — without the chaos.
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If you want support from someone who truly understands how your brain works, you’re in the right place!
What ​ADHD-Friendly Virtual Assistant support means to me...
Practical support. Real understanding.
Zero judgement.
What makes this service ADHD-Friendly?
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Support designed around executive dysfunction, not just admin
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Communication methods that work for you
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Regular check-ins for accountability (without any pressure or shame)
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Flexibility, honesty and systems I've tried and tested on myself and others over the past 5 years
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AI tools and systems to streamline your work and reduce overwhelm
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In person strategy session with Claire from Emanate.
And if you live anywhere in Yorkshire or North East England -
or a UK city that's easy for me to travel to by train
(London, Manchester, Liverpool etc)
we can even do some of our sessions in person too!
In person strategy session with Sea Social Work.
VADHD Packages & Pricing
All my 'VADHD' support is charged at a clear, standard rate of £56 per hour and delivered via a monthly retainer. Many clients use Access to Work funding to cover the cost. The packages shown are flexible and adaptable — if you need something slightly different, let’s chat and create a support plan that fits your work and your brain!
Focus
Flow
2–4 hrs/week
£448 – £896 per month
Light admin support, diary & calendar help, monthly clarity check-in, ADHD-friendly systems and gentle accountability.
Laser Sharp Shooter
5–10 hrs/week
£1,120 – £2,240 per month
Consistent admin + executive-function support, fortnightly accountability sessions, help staying focused on tasks, deadlines and communication.
Business Booster
Up to 15 hrs/week
Up to £3,360 per month
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High-level support for creatives & self-employed: weekly focus + strategy sessions, monthly workflow resets, quarterly big-picture planning and optional Access to Work application support.
So guess what?! It turns out you don’t have to do everything yourself — and you don’t need to change how your brain works to be successful either!
With the right ADHD-friendly support in place, work can feel calmer, clearer and far more achievable. Whether you already have Access to Work funding in place or you’re choosing to invest in support for yourself, I’m here to help you stay focused, organised and in flow — without judgement or pressure.
Book a free 20-minute ‘disco call’ to chat about how you work, what support would help most, and whether we’re a good fit. Let’s have a cuppa (Yorkshire, obvs) and a chat to see how I can support you and your business.
Many of my VADHD clients fund this support through the UK government’s Access to Work scheme.
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Access to Work can cover:
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ADHD-friendly virtual assistant support
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Executive-function and organisational support
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Accountability and work-related planning assistance
If you’re self-employed, freelance or employed, you may still be eligible.
Funded via Access to Work
What is Access to Work?
Access to Work is a UK government scheme that provides funding for practical support to help disabled people stay in work or run their business. This includes support for ADHD, whether you’re employed, self-employed or freelance.
Can Access to Work fund
ADHD-friendly VA support?
Yes — many clients use Access to Work to fund virtual assistant support, executive-function support, organisation, planning and accountability. Funding is assessed case-by-case, but this type of support is commonly approved.
Do I need a formal ADHD diagnosis?
Not always. You don’t need a formal diagnosis to apply for Access to Work, but you will need to explain how ADHD-related challenges affect your work. I can help you think through and describe your support needs.
I’m self-employed — can I still apply?
Yes! Self-employed people, freelancers and business owners can apply for Access to Work. You’ll need to show that you’re doing paid work and that the support helps you stay productive and in business.
How does payment work with Access to Work?
Access to Work usually reimburses you after you’ve paid for the support, although in some cases they can pay the supplier directly. I’ll provide clear quotes and invoices to support your claim.
Can you help with my Access to Work application?
Absolutely. I can provide quotes, help you explain your support needs in Access-to-Work-friendly language, and guide you through the process so it feels less overwhelming.
What if I need something slightly different from the packages listed?
No problem at all. The packages are flexible and can be tailored to suit how you work, what you struggle with, and how much support you need. Just get in touch and we’ll build something that fits.
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Access to Work - FAQ's